Certified Life Coach - Mid Life Crisis Women Coach - Life Coaching - Maui Yoga Instructor

Yoga

 

 
 

Yin Yoga, Restorative Yoga, Plant Medicine Yoga, Beach Yoga

 
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Work 1:1 with Bre in private or in group classes doing simple yet profound poses that melt muscle tension and bring greater circulation to connective tissues and joints—This helps release long held physical and emotional patterns, leaving you centered, peaceful and open.

Release trauma, judgements, body shame and stress. Come to a deep place of respect and love for your body regardless of how heavy, thin, healthy or unhealthy you may be right now.

Breath work is used to help move you from living in your head to living back in your body where your deepest intelligence lies.

Class ends with a Crystal Bowl Sound Bath which nourishes, cleans and clears, leaving you lighter and deeply relaxed.

Lose the armor. Open and love who you truly are.

 
 
 
 
 
 

Come Get Your Flow On

Private or group Beach Yoga is available upon request
please call 808-344-4788 to schedule!

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Weekly Yoga Class Schedule

 
 

Monday at 6:30 pm | 808 Wellness
Yin Restorative Yoga with Healing Crystal Bowl Sound Bath


Tuesday Wailea at 4 pm
| Healing Center
Sacred Plant Medicine Yoga with Healing Crystal Bowl Sound Bath


Thursday at 6:30 pm
| 808 Wellness
Yoga Nidra with Healing Crystal Bowl Sound Bath


Friday at 10:30 am | Maha Yoga
Gentle Yoga with Healing Crystal Bowl Sound Bath

 
 
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Sunset Yoga on the Beach

The smell of salt in the air, the feel of sand on your body and the soothing sound of waves rolling onto the beach sets the perfect scene for an unforgettable yoga experience for the senses.
Classes are offered to everyone regardless of economic circumstances for a love donation.

THE DETAILS

Sunset or Sunrise Beach Yoga Offered By Request at 7AM or 6 PM at Ulua Beach Park in Kihei/Wailea. We meet at the showers.
Please text 808-344-4788 to reserve your beautiful place in the sun!