Sacred Plant Medicine Yoga is a deeply nourishing ceremonial practice created to calm the nervous system, soften the body, and open the heart.

Each gathering weaves together restorative and yin-inspired yoga, breathwork, meditation, an evocative soundscape, and time for deep rest. Optional sacred plant medicine may be incorporated intentionally and respectfully, but it is never required. Weekly themes offer a new doorway into healing, remembrance, and connection with your deepest Self.